t h i n s p i r a t i o n

Coco. 15 years old.

Current weight: approx. 135 lbs. [08/11/12]

Height: 5'5"

Goal: 120 lbs. (or less)

No matter how deep you're in, never forget who you are and always love the real you.

**Don't do anything you don't want to do.





posted 9 months ago on 19/8/2012 - 80,303 notes
lovely-little-wolf: dope suit

lovely-little-wolf:

dope suit


posted 9 months ago on 19/8/2012 - 10,135 notes

posted 9 months ago on 18/8/2012 - 1,617 notes

posted 9 months ago on 18/8/2012 - 109 notes

posted 9 months ago on 18/8/2012 - 70,585 notes

posted 9 months ago on 18/8/2012 - 8,686 notes

posted 9 months ago on 18/8/2012 - 3,709 notes

thinningout-thinspo:

readytolift:

iy-fit:

myfitness-app:

Dive bombers

Place your hands shoulder width apart. Slowly dip your chest towards the ground and make a U shape with your body movement. As your head finishes the U shape, reverse the movement.

This targets your chest and arms.

It’s a total killer!

This one is awesome!! I still can’t do it properly, my arms are so weak, haha

Minus the reverse part, this is also known as a cobra pushup

i hate/love these


posted 9 months ago on 18/8/2012 - 10,107 notes
tagged as: #workout

posted 9 months ago on 18/8/2012 - 3,137 notes

posted 9 months ago on 18/8/2012 - 3,605 notes